Skincare
Winter skin transition
Feeling dry or having breakouts in the winter? Understand your complex winter skin with a few cold facts explained by our skincare expert Christina Düsterdich.
The Journal
RECIPES
Alkaline smoothie
An alkaline body is a happy body, and when the body is comfortable and the skin feels good. The Alkaline Smoothie contains foods that promote an alkaline intestinal system, which is anti-inflammatory and boosts your body with vitamins and minerals.
RITUALS
Meet the face of Karmameju
It’s hard to avoid seeing the face of Hanni Gohr when you get hit by Karmameju’s images - whether it’s on a sign in the airport or on our Instagram. Hanni is a muse we get inspired by. Now, you can get to know “The face of Karmameju” in this interview - and last but not least, get her very best skincare rituals.
HOLISM
How to start winter dipping
Tips and tricks to kickstart your winter dipping. Read all about what it can do for your physical and mental health and overall well-being.
RITUALS
Self-loving massage ritual
This ritual is inspired by the Ayurvedic self-massage Abhyanga. A head-to-toe self-massage with warm, nourishing oil that invites you to massage your body with love and patience for 20-30 minutes using a slow stroke technique to enhance well-being.
RITUALS
Sleep well ritual
25 minutes SLEEP WELL RITUAL. A recipe for evening spa. Set the mood with your favorite aroma; incense stick, scent diffuser or scented candle and bring a cup of warm tea to the bathroom. Turn your preferred relaxing playlist on from ‘Karmameju Skincare’ on Spotify.
Skincare
Which face cream should I choose?
Face cream is the most essential product in your daily skincare regime because it helps protect your skin from external factors such as dryness, bacteria and free radicals from pollution. Besides that, using face cream makes your skin more supple and has a wrinkle reducing, preventative effect.
RECIPES
Spice immune boosting smoothie
This smoothie is filled with nutrients that support your immune system. The spice immune boosting smoothie contains Vitamin C which protects against free radicals. Vitamin C also improves skin elasticity and firmness.
RITUALS
Morning ritual with dry brushing
10 minutes TRIPLE BRUSH RITUAL. A recipe to kick-start the day. Sit for 3 minutes before you get out of bed in the morning. Slowly roll your neck, shoulders and stretch your body to increase blood flow and relieve tension. Drink a glass of water. Greet yourself good morning.
Skincare
Respectful cleansing
Is cleansing your skin important? Yes, your cleansing routine is essential in terms of how your skin looks and feels. There are many advantages of cleansing your skin, but the skin needs to be cleansed with respect to its natural functions. We will explain what that entails in this article.
Skincare
Which cleansing product should I choose?
Which cleansing product should I choose? Your cleansing routine is important in terms of how your skin looks and feels. Therefore, it is important to choose a cleansing product that matches your skin’s needs. You can interchange between several cleansing products to for example your morning and evening routine, or you can choose to use one cleansing product, which matches your skin’s needs every day of the week - morning and night.
Skincare
Your skin care routine – step by step
To help you get started with your facial products from Karmameju, I would love to share this simple skin care routine that can be used in the morning and evening with a few adjustments.
RITUALS
Summer ritual for the face
Layers are for fall. Shedding them are for summer. Both in terms of clothes but also your face routine. Super rich creams can seem like a hassle when they are being sweated off in the sun, or melted on your pillow at night. How do you find the right balance? Here are our best tips for your summer ritual - from morning to night.
